We're devoted to individualized training and rehabilitation, offering a detailed & measured approach to athletic performance. We've honed our expertise with elite competitors and Olympians in triathlon, bobsleigh, and track, and now bring the same methods to the everyday athlete eager to improve their health and minimize injuries. Access evidence-supported tips delivered through true tales, jaw-dropping examples, and clear exercise videos that make them easy to grasp and apply.
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HEY CALGARY (& surrounding area)... We've got a major announcement (if you haven't already heard). After touring to Florida in 2023 & Ottawa in 2024, and staying in Calgary for early 2026, we've got yet another workshop coming your way this November. .... what is it you ask? The Conditioning Workshop is landing in CALGARY THIS NOVEMBER 2026! November 14th and 15th, we will be hosting the most comprehensive conditioning and gait assessment workshop out there. Here's what others had to say about the workshop:
It's time to put the C back in S&C. Reserve your spot HERE. Or reply here with any questions as I answer 100% of the time! Yours in strength and physiology, |
We're devoted to individualized training and rehabilitation, offering a detailed & measured approach to athletic performance. We've honed our expertise with elite competitors and Olympians in triathlon, bobsleigh, and track, and now bring the same methods to the everyday athlete eager to improve their health and minimize injuries. Access evidence-supported tips delivered through true tales, jaw-dropping examples, and clear exercise videos that make them easy to grasp and apply.