Physiology Toolkit
We're devoted to individualized training and rehabilitation, offering a detailed & measured approach to athletic performance. We've honed our expertise with elite competitors and Olympians in triathlon, bobsleigh, and track, and now bring the same methods to the everyday athlete eager to improve their health and minimize injuries. Access evidence-supported tips delivered through true tales, jaw-dropping examples, and clear exercise videos that make them easy to grasp and apply.
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I never planned to be a business owner. I was good at school, worked hard, and believed that if I just kept checking the right boxes, I’d land a great job with great people, decent pay, and room to grow. That was the plan. But back in 2011 when I graduated with my undergrad in Kinesiology, the roles I wanted didn’t exist - not in the form I believed people deserved. So I built one. Vital started as a Plan B… and now, more than a decade later, it’s becoming something bigger than I imagined. After a merge with Coalition Calgary, our new website shows off the full collab! Now, Vital is moving into a new home inside Eau Claire Athletic Club in less than 15 days (& I have something to celebrate that with you, below). But first, here's some of the renderings of our new gym + clinic with access to even more space for our clients inside the club! Use code MOVINGDAY 🛠️ [ EXPLORE ALL PROGRAMS HERE ] Don't forget to use MOVINGDAY by Sunday to get access to your next personal best 🙂 Yours in physiology, Carla |
Physiology Toolkit
We're devoted to individualized training and rehabilitation, offering a detailed & measured approach to athletic performance. We've honed our expertise with elite competitors and Olympians in triathlon, bobsleigh, and track, and now bring the same methods to the everyday athlete eager to improve their health and minimize injuries. Access evidence-supported tips delivered through true tales, jaw-dropping examples, and clear exercise videos that make them easy to grasp and apply.